Getting Present Moment – by Dr Lorne Brown – Canada – 3 minutes
Discover some tools to get in the present moment. The video is retrieved from a webinar made by Dr. Lorne Brown, located in Canada, "How to Hack your Mind for Health and Success", based on the 4th pillar of Wellness of World Wellness Weekend: Serenity and Mindfulness. Be Inspired. Be Well.
#Mindfulness #PresentMoment #MentalHealth