Wellness Blog

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Jun 22
Third pillar of Wellness, Nutrition (Part 2)

Part 2 of the few tips of Jean-Guy de Gabriac, founder of TIP TOUCH to help you…

Jun 15
Forth Pillar of Wellness, Serenity (part 1)

After sleep, nutrition and vitality, here is the 4th pillar of Wellness: Serenity. The…

Jun 08
Third pillar of Wellness, Nutrition (Part 1)

After the excess that sometimes comes with birthdays, weddings or end of year parties,…

Jun 01
Second pillar of wellness, vitality

Is it possible that by the time you leave your job at the end of the day, your energy…

May 21
Sleep: 1st pillar of Wellness

Because of a busy schedule, many of us are regularly sleep deficient and this state of…

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