World Wellness Weekend 19-20 Sept 2020 #WorldWellnessWeekend #WellnessForAll #Welfie2020 #WellnessBuddies


Top
5 pillars of wellness - World Wellness Weekend
fade
8751
page-template-default,page,page-id-8751,page-parent,mkd-core-1.3,wellspring child theme-child-ver-1.0.0,wellspring-ver-2.3,mkdf-smooth-scroll,mkdf-smooth-page-transitions,mkdf-ajax,mkdf-grid-1300,mkdf-blog-installed,mkdf-header-standard,mkdf-sticky-header-on-scroll-down-up,mkdf-default-mobile-header,mkdf-sticky-up-mobile-header,mkdf-dropdown-default,mkdf-search-dropdown,wpb-js-composer js-comp-ver-6.1,vc_responsive

5 pillars of wellness

World Wellness Weekend / 5 pillars of wellness

What people call “Active” life is in fact very sedentary, with rempant stress and sky-rocketting Non-Communicable Diseases (Cancer, Respiratory, Stroke, Heart, Diabetes).

We believe that 5 Pillars, like 5 fingers, can help people live longer, better and happier, enhancing Vitality, Sereity and Community: SLEEP, NUTRITION, MOVEMENT, MINDFULNESS, SENSE of PURPOSE

BLOCK with each Pillar name + picto + excerpt + link

Sleep & restoration

Tired of being tired? Enjoy restorative sleep to make the most of each day.

Nutrition

Utilizziamo i cookie per offrirti la migliore esperienza online. Accettando accetti l'utilizzo dei cookie in conformità con la nostra politica sui cookie

Privacy Settings saved!
Impostazioni della privacy

Quando visiti un sito Web, è possibile che vengano archiviate o recuperate informazioni sul tuo browser, principalmente sotto forma di cookie. Controlla qui i tuoi servizi di cookie personali.


  • _cfduid

  • wordpress_test_cookie
  • wordpress_logged_in_
  • wordpress_sec

  • pll_language

Rifiuta tutti i Servizi
Accetta tutti i Servizi