Many people say they want to play sports, lose weight, gain flexibility, manage stress better, spend more family time, but who, in the whirl of life, do not act on it.
Discoveries in epigenetics show that our way of life has a great impact on how our genes express themselves. The way we sleep, eat, move, chill and socialize keeps the body (and mind) in a state of vitality; or creates an imbalance with repercussions on our health.
One of the goals of World Wellness Weekend is to remind people that while “Health is a relationship between their body and a doctor” ; “Wellness is a responsible relationship between one’s body and oneself.”
We are happy to take up this challenge for the second year and encourage properties across the world to open their doors during a weekend of discovery and initiation, dedicated to the sheer joy of Living Well with friends and family!
“There is no nobler mission in life than encourage each & everyone to become the best version of themselves, in alignment with their heart, head & guts. It’s feels GREAT to be WELL!”
Says Jean-Guy de Gabriac, founder World Wellness Weekend. Jean-Guy manages TIP TOUCH International, a consultancy & training company dedicated to raising the bar in guest experience. Since 2001, he has been advising hotels, spas, salons & hot springs.
He has spoken at over 50 conferences and contributed to 100+ articles on spas, professional development and personal growth.
World Wellness Weekend brings together passionate professionals to promote Health Prevention with zest & gusto, with the 5 pillars of Wellness in their country