World Wellness Weekend 19-20 Sept 2020 #WorldWellnessWeekend #WellnessForAll #Welfie2020 #WellnessBuddies


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smoothie Tag

World Wellness Weekend / Posts tagged "smoothie"

Strawberry smoothie porridge with strawberry coconut yogurt

The strawberry smoothie porridge with strawberry coconut yogurt brings freshness and vitality in your day. A small selection, there is definitly somthing for everyone. That´s a vitamin-rich food-combination to support the Immune system and to strengthen the immunity oft he body. Happy Spring! Ingredients for porridge: 80 grams of fine oatmeal 200 ml of almonds milk 100 ml of water Pinch of salt 2 tsp of coconut blossom sugar   Preparation: Simmer the fine oatmeal with almonds milk and water shortly in a pot, complete it with a pinch of salt and coconut blossom sugar.   Ingredients for the strawberry smoothie: 6 – 8 medium strawberries 1 – 1 ½ banana   Preparation: For the strawberry smoothie mix up strawberries and banana and it´s ready! The sweetness of the banana and the acid of the strawberries complete combination with their fresh...

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